Pass and Shoot Sequence # 12
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Finishing, Passing, Dribbling
Field Preparation:
- each player with a ball
- 1 goal with goalie
- good supply of cones
- good supply of balls for continuous play
Description:
- players dribble, pass, run around cone and then shoot on goal as shown
- players switch sides after 4-8 min.
- switch pass givers often
Variation:
- ball cannot bounce before it goes into the goal
- players have to finish on goal one-touch
- specify how players must shoot (left or right foot, inside or laces, high or low etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- body mechanics and control of body
- body position and balance
- eye on ball
- quality of preparation touch
- contact surface
- aggressive and positive mentality
- placement versus power