Relay Race # 2
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Basic Information
Age Group: (5-7yrs) (8-11yrs)
Number of Players: 8+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling
Field Preparation:
- 3-4 players per group
- one ball per group
- cones to mark off area
Description:
- players dribble around the cone and return diagonally to the other side as shown
- next player repeats sequence
- the first group to be back to its original position after 2-3 rounds wins
Variation:
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- agility and balance
- change of speed & direction
- close control
- soft touches
- communication
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