Relay Race # 4
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Basic Information
Age Group: (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Medium
Time: 10-15 min.
Emphasis: Passing
Field Preparation:
- 3-5 players per group
- one ball per group
- cones to mark off area
Description:
- each group has one designated wall player
- players dribble and pass in the sequence as shown
- the first group to be back to its original position after 2-3 rounds wins
Variation:
- specify how players must pass/receive (left or right foot, inside or outside foot, high or low etc.)
- one touch passing
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- agility and balance
- change of speed & direction
- acceleration
- close control
- soft touches
- weight of pass
- accuracy
- communication
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