Cannon Ball
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Basic Information
Age Group: (5-7yrs)(8-11yrs) (12-15yrs)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 10-15 min.
Emphasis: Passing, Dribbling
Field Preparation:
- 2 groups
- grid (20yds x 30yds)
- cones to mark off area
- good supply of balls
Description:
- in pairs
- players pass to their partner on opposite side
- 2 players at one time attempt to dribble across grid without being hit
- pass giver with most hits wins
- switch roles after 4-5 minutes
Variation:
- one touch only for passing players
- specify how players must pass/receive (left or right foot, inside or outside foot)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- low passes only
- body mechanics
- balance
- first touch
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