Soccer Cone Dribble # 9 Training Drill

Cone Dribble # 9

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Basic Information

Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 5-10 min.
Emphasis: Dribbling, Finishing

Field Preparation:

  • 2 groups
  • 2 goals w goalies
  • cones to mark off area
  • good supply of balls for continuous play


  • players dribble zic zag around red cones and dribble with speed between blue cones
  • players shoot on first touch coming off the last red cone
  • players start by aiming their shots at the goalie and then go for the goal


  • players perform a move after the last cone
  • specify how players must dribble (inside or outside of foot, left or right foot only etc.)
  • adjust spacing depending on the age and ability of the group

Coaching Points:

  • close control
  • quick finish
  • quality of preparation touch
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power

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