Cone Dribble # 9
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 8+
Difficulty: Easy-Medium
Time: 5-10 min.
Emphasis: Dribbling, Finishing
Field Preparation:
- 2 groups
- 2 goals w goalies
- cones to mark off area
- good supply of balls for continuous play
Description:
- players dribble zic zag around red cones and dribble with speed between blue cones
- players shoot on first touch coming off the last red cone
- players start by aiming their shots at the goalie and then go for the goal
Variation:
- players perform a move after the last cone
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points:
- close control
- quick finish
- quality of preparation touch
- aggressive and positive mentality
- vision and anticipation
- placement versus power
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