Soccer Cone Dribbling # 7 Training Drill

Cone Dribbling # 7

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Basic Information

Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 8+
Difficulty: Easy
Time: 10-15 min.
Emphasis: Dribbling, Passing

Field Preparation:

  • each player with a ball
  • grid (20yds x 30yds)
  • cones to mark off area


  • players dribble inside red square and perform a specific move
  • players then dribble to next group
  • next player goes once the first player stops his ball in front of him and/or gives him a high five


  • players pass to next player after performing a move
  • specify how players must pass/receive (left or right foot, inside or outside foot, high or low etc.)
  • specify how players must dribble (left or right foot, inside or outside foot etc.)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points:

  • weight of pass
  • accuracy
  • first touch
  • verbal and visual communication
  • agility and balance
  • contact surface of foot
  • creativity
  • close control

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