Cone Dribbling # 7
Print/Download This Drill
Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 8+
Difficulty: Easy
Time: 10-15 min.
Emphasis: Dribbling, Passing
Field Preparation:
- each player with a ball
- grid (20yds x 30yds)
- cones to mark off area
Description:
- players dribble inside red square and perform a specific move
- players then dribble to next group
- next player goes once the first player stops his ball in front of him and/or gives him a high five
Variation:
- players pass to next player after performing a move
- specify how players must pass/receive (left or right foot, inside or outside foot, high or low etc.)
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- weight of pass
- accuracy
- first touch
- verbal and visual communication
- agility and balance
- contact surface of foot
- creativity
- close control