Different Colour-Cones # 3
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Basic Information
Age Group: (5-7yrs) (8-11yrs)
Number of Players: 5+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling
Field Preparation:
- each player with a ball
- grid (20yds x 30yds)
- cones to mark off area
Description:
- when coach holds up a colored cone, players then have to dribble around the corresponding cone
- coach keeps moving around the area to change his position
Variation:
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- players perform a move in front of the corresponding cone
- add a third color cone
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points:
- agility and balance
- contact surface of foot
- change of direction and speed
- vision
- close control
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