Soccer Different Colour-Cones # 3 Training Drill


Different Colour-Cones # 3

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Basic Information

Age Group: (5-7yrs) (8-11yrs)
Number of Players: 5+
Difficulty: Easy
Time: 5-10 min.
Emphasis: Dribbling

Field Preparation:

  • each player with a ball
  • grid (20yds x 30yds)
  • cones to mark off area

Description:

  • when coach holds up a colored cone, players then have to dribble around the corresponding cone
  • coach keeps moving around the area to change his position

Variation:

  • specify how players must dribble (left or right foot, inside or outside foot etc.)
  • players perform a move in front of the corresponding cone
  • add a third color cone
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points:

  • agility and balance
  • contact surface of foot
  • change of direction and speed
  • vision
  • close control

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