Cone Knock Down # 1
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Basic Information
Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 5+
Difficulty: Medium
Time: 5-10 min.
Emphasis: Passing
Field Preparation:
- groups of 5
- grid (20yds x 15yds)
- cones to mark off area
- repeat setup to accommodate the entire team
Description:
- play 4v1
- players on the outside of the grid pass the ball around the defender in the grid in attempt to knock down the cone with a pass
- defender attempts to prevent the cone from being knocked down
- switch defenders often
Variation:
- specify how players must pass (left or right foot, inside or outside foot)
- place a ball on a flat cone as a target instead of using a tall cone
- adjust spacing depending on the age and ability of the group
Coaching Points:
- weight of pass
- accuracy
- disguise
- vision
- constant movement
- communication is vital
- good angle of support
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