Dribbling Warm-Up # 7
Print/Download This Drill
Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs)
Number of Players: 8+
Difficulty: Medium
Time: 5-10 min.
Emphasis: Dribbling
Field Preparation:
- in pairs
- 1 ball per pair
- cones to mark off area
- pinnies optional
Description:
- players play 1v1 for 90 seconds
- objective for the attacking player is to dribble past the defender as many times as possible
- player is awarded 1 point if he dribbles past the defender, 2 points if he beats the defender with a
- move and 3 points for having possession at the end of the round
- play multiple rounds
Coaching Points:
- change of speed & direction
- head up
- ball close to feet
- protect the ball with your body
Watch The Video
