Stopwatch # 2
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Basic Information
Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 6+
Difficulty: Easy
Time: 15-25 min.
Emphasis: Dribbling, Passing, Attacking, Defending
Field Preparation:
- 3 teams
- grid (20yds x 30yds)
- cones to mark off area
- mini goals
Description:
- play 4v4 on field #1
- team on field #2 dribbles through obstacle course 4-5 times and then replaces the losing team on field #1
Variation:
- specify how players must dribble through obstacle course (inside or outside of foot, sole, left or right foot only etc.)
- vary set up of obstacle course
- multiple 1v1s on field #1 (players can only defend a designated player and cannot tackle another attacker)
- adjust spacing depending on the age and ability of the group if
- necessary
Coaching Points:
- close control
- vision
- dribble with speed
- creativity
- change of speed & direction
- protect the ball
- vision
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