Good tennis drills here will improve your mental abilities – concentration. A tennis player is most efficient and capable of good results when he is in the zone state.
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The aim of this study was to define which coordination abilities are the most important in tennis.
This video demonstrates another drill for doubles play to strengthen your reflexes concentration as a net player.
A basic law in the jungle is that the advanced player will attack the net at every possible chance.
When you get on the tennis court to start your practice it is recommended that you start with short mini tennis drills.
Exercises for Tennis are different than exercises of other sports, but they are designed for the specific muscles used in tennis.
Top Tennis player’s success begins and end with his feet. Try the best tennis footwork drill to learn how you can move like Novak Djokovic on the court.
The volley drill teaches players to volley effectively for a winner.
The Coach Youth Tennis program will help anyone working with kids ensure that they have a great time and want to keep playing.
Catch your opponent off guard during your next tennis match with effective attack shots.
These tennis drills serves to develop the quick reflexes which are essential in playing a tennis doubles match.
All sports require the coordination of eyes, hands and/or feet and maybe an implement and a ball.
Use our drills to increase your consistency and take your tennis game to the next level.
Tennis coaching drills can help players improve the tennis strokes and technique with feeding drills or live ball tennis drills to simulate point play.
If you’re the average tennis player needing to step your game up, this guide shows you the best ways to advance your game through a consistent drill routine.
Tennis groundstroke drills are based around the concept of rallying well from behind the baseline and playing consistently.
Most exercises for beginners start with a comfortable and intriguing set of games and drills specifically created to introduce a tennis beginner to the game.
The drill below is performed in tennis academies around the world and is based around the concept of rallying well from behind the baseline.
Whether your teaching, or just getting started with tennis and looking for some simple drills, these tennis drills for intermediate to advanced players are perfect to practice consistency.
Improve Your Hand Eye Coordination and Athleticism with Our Tennis Drill.
Here you will find countless Beginning Tennis Drills and games that you can use in your classes, camps and academies.
There are innumerable advanced tennis drills that you can do on a tennis court with your students.
Modern tennis is mostly played at the baseline. Currently pros tend to stay at the back of the court, hitting deep, hard groundstrokes, rather than coming to the net.
Discover how to move around faster and view our tennis footwork drills to build your dynamic stability, movement and agility.