7v5 Numbers Up
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Basic Information
Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult)
Number of Players: 10+
Difficulty: Easy-Medium
Time: 20-25 min.
Emphasis: Passing, Possession, Finishing, Attacking, Defending
Field Preparation:
- 2 teams
- grid (35yds x 45yds)
- cones to mark off area
- 2 reg. goals
- pinnies
Description:
- each team defends and attacks one goal without goalie
- if a team loses possession two designated players from the defending team drop back to be
- temporary goalies
- goalies must remain on goal line until possession is won back(goalies may use their hands to block shots)
Variation:
- limit number of touches
- all players must be in the attacking before a team can score
- teams must connect 5 passes before they can score
- adjust spacing depending on the age and ability of the group
Coaching Points:
- angle, distance and timing of support
- vision
- body position – open to field
- decision making
- verbal and visual communication
- aggressive and positive mentality
- placement versus power
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