Soccer Passing Dribbling Basic Warm Up Drill Training Drill

Passing Dribbling Basic Warm Up Drill

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Basic Information

Age Group: (5-7yrs)(8-11yrs)
Number of Players: 4+
Difficulty: Easy
Time: 5 min.
Emphasis: Passing, Ball Control, Dribbling

Field Preparation:

  • supply of balls
  • cones to mark off area​


  • players with a ball each dribble ball around grid surrounded by 4 boxes
  • players self-pass ball into one of the boxes and chase to retrieve before it leaves the box


  • vary different distances, weights, parts of foot to pass with
  • for younger age groups have them roll ball with hands into box and then retrieve
  • for more skilled players have them perform passes with both feet, no-look passes etc.

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