Passing Dribbling Basic Warm Up Drill
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Basic Information
Age Group: (5-7yrs)(8-11yrs)
Number of Players: 4+
Difficulty: Easy
Time: 5 min.
Emphasis: Passing, Ball Control, Dribbling
Field Preparation:
- supply of balls
- cones to mark off area
Description:
- players with a ball each dribble ball around grid surrounded by 4 boxes
- players self-pass ball into one of the boxes and chase to retrieve before it leaves the box
Variation:
- vary different distances, weights, parts of foot to pass with
- for younger age groups have them roll ball with hands into box and then retrieve
- for more skilled players have them perform passes with both feet, no-look passes etc.
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