Advanced Tennis Footwork Drills
Use this advanced, effective and grinding tennis drill that helps your team to win matches necessary to capture victory on this long path of becoming a pro on the circuit.
Kids
Soccer Cone Knock Down # 4 Training Drill
Cone Knock Down # 4 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: 10-20 min. Emphasis: Passing, Possession, Finishing Field Preparation: 2 teams grid (30yds x 40yds) end zones 4-5yds deep cones to mark off area …
Soccer Cone Knock Down # 6 Training Drill
Cone Knock Down # 6 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Medium Time: 10-15 min. Emphasis: Dribbling, Finishing Field Preparation: 3 teams each player with a ball cones to mark off area tall cones placed 3-5yds …
6 Summer Jobs for Pre-teens
Do you want your kids to start at a young age to learn a good work ethic? Do you want them to stop asking for money to buy this or that? Do you want them to learn how to manage money? Each and everyone of …
Soccer 4v4 Scrimmage w Offside Lines Training Drill
4v4 Scrimmage w Offside Lines Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 12+ Difficulty: Medium Time: 15-25 min. Emphasis: Dribbling, Attacking, Defending Field Preparation: 3 teams grid (40yds x 50yds) cones to mark off area 2 goals with goalies pinnies …
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Soccer 4v4 Restriction Training Drill
4v4 Restriction Print/Download This Drill Basic Information Age Group (8-11yrs) (12-15yrs) (16-Adult) Number of Players 8+ Difficulty Medium Time 15-25 min. Emphasis: Dribbling, Finishing Field Preparation: 2 teams cones to mark off area mini goals pinnies good supply of balls for continuous play Description: play …
Soccer 2v2 Finishing Activity Training Drill
2v2 Finishing Activity Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 11+ Difficulty: Medium Time: 10-15 min. Emphasis: Finishing, Passing Field Preparation: 2 teams 1 goal with goalie cones to mark off area pinnies good supply of balls for continuous …
Junior Tennis Drills
3 Shot Sequence Requirement Fun, challenging drills can accelerate a player’s improvement. We pick the best juniors tennis drills for beginners, intermediates, and advanced players.
Soccer Cone Knock Down # 2 Training Drill
Cone Knock Down # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Finishing, Passing Field Preparation: in pairs each pair with a ball centre grid (15yds x 15yds) cones to mark off …
Baseball Survival Bag Essentials
Preparation seems to be the key to surviving sports mom life! Wouldn’t you say?!? If you’ve ever been at a game or practice and forgot something important, then you know exactly what I’m talking about. We all leave the house in a hurry and 9 …
Coaching Tennis Aggressive Opening Forehand
Practice an inside out opening forehand and make it one of the most spectacular and devastating shots in your arsenal.
Soccer Crossing # 2 Training Drill
Crossing # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 15-25 min. Emphasis: Passing, Finishing Field Preparation: 2 teams grid (30yds x 40yds) 2 target areas (7yds x 7yds) cones to mark off area pinnies …
Soccer Consecutive Passes Training Drill
Consecutive Passes Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium-Hard Time: 10-15 min. Emphasis: Possession, Passing Field Preparation: 2 teams grid (30yds x 30yds) cones to mark off area pinnies Description: play 3v3 players attempt to keep …
Soccer Cone Knock Down # 10 Training Drill
Cone Knock Down # 10 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) Number of Players: 2+ Difficulty: Easy Time: 5 min. Emphasis: Passing Field Preparation: 1 player behind each tall cone distance between cones (6-10 yds) repeat setup to accommodate the entire team Description: …
Soccer Square Cone Goals # 2 Training Drill
Square Cone Goals # 2 Competitive small sided soccer games and are popular with children that emphasize beating players in 1v1s. They have smaller fields and fewer players. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: …
Soccer Cone Knock Down # 7 Training Drill
Cone Knock Down # 7 Print/Download This Drill Basic Information Age Group:(5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6 Difficulty: Medium Time: 10-15 min. Emphasis: Dribbling, Finishing Field Preparation: 2 teams of three players each player with a ball cones to mark off area tall cones …
A Kid’s Perspective – Do I Dare Ask? | A Dad’s Insightful Interview with His Teenage Son
It’s a Sunday evening in 1984, I am sitting in a chair in our kitchen, my mother has temporarily lost her mind as she proceeds to apply rollers to my bone-straight hair from a LILT Hair Perm set that she bought at the grocery store …
A Kid’s Perspective – Do I Dare Ask? | A Dad’s Insightful Interview with His Teenage Son Read More »
Soccer Cone Knock Down # 9 Training Drill
Cone Knock Down # 9 Print/Download This Drill Basic Information Age Group: (5-7yrs) Number of Players: 5+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling, Passing Field Preparation: each player with a ball good supply of cones Description: tall cones are randomly placed in playing area …
Soccer Dribbling-Square # 2 Training Drill
Dribbling-Square # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Easy Time: 10-15 min. Emphasis: Dribbling Field Preparation: each player with a ball except for defenders grid (30yds x 30yds) cones to mark off area Description: if …
Soccer Soccer Variants Training Drill
Soccer Variants Here are the best fun soccer drills for coaching soccer teams. Some will be more appropriate for younger ages but the majority can be used for all ages. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 12+ Difficulty: …
Soccer Crossing Activity # 1.3 Training Drill
Crossing Activity # 1.3 Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 10+ Difficulty: Medium-Hard Time: 10-20 min. Emphasis: Finishing, Passing, Attacking Field Preparation: 1 goal with goalie good supply of cones good supply of balls for continuous play Description: …
Soccer Circle Dribble Training Drill
Circle Dribble Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Easy Time: 5-15 min. Emphasis: Dribbling, Passing Field Preparation: 4-8 players max. 2-3 balls per station cones to mark off area middle square (5 x 5yds) repeat setup …
Soccer Dribbling Race Training Drill
Dribbling Race Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 2+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: in pairs each player with a ball cones to mark off area repeat setup to accommodate the entire team Description: …
Soccer Cone Knock Down # 1 Training Drill
Cone Knock Down # 1 Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 5+ Difficulty: Medium Time: 5-10 min. Emphasis: Passing Field Preparation: groups of 5 grid (20yds x 15yds) cones to mark off area repeat setup to accommodate the …
Soccer Dribble-Pass # 2 Training Drill
Dribble-Pass # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling, Passing Field Preparation: each group with a ball grid (30yds x 30yds) cones to mark off area Description: players dribble around cones …