Soccer Control High Pass # 1 Training Drill
Control High Pass # 1 Print/Download This Drill Basic Information Age Group: (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium-Hard Time: 15-20 min. Emphasis: Finishing, Passing, Defending Field Preparation: 2 groups 1 goal with goalie good supply of cones to makr off area good supply of balls for continuous play repeat setup to accommodate the …
Next Stop on our Journey to Natural with Tom’s of Maine
This is a sponsored post written by me on behalf of Tom’s of Maine for IZEA. All opinions are 100% mine. We all have sports kids and we know what the van smells like after they hop in after a practice or game. They need deodorant! Over the past couple of months we have shared about how …
Soccer Various Skills Training Drill
Various Skills Training A vital part of productive soccer play is great ball control. A player that is quick, has got a strong shot however seems to have problems in handling the ball might have difficulties in comparison with another that as coach usually states, “he can do what he desires with the ball”. To …
Soccer 4 Box Game Training Drill
4 Box Game Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 15-25 min. Emphasis: Dribbling, Attacking, Defending Field Preparation: 2 teams good supply of cones 4 target zones (5 x 5yds) pinnies Description: each team defends and attacks 2 target zones teams score by dribbling into …
Creative Indy 500 Food Ideas
Because we live in Indianapolis, we couldn’t let the month of May go by without including a post about the Indy 500! It’s a big month-long celebration here, we’re talking black and white checkered flags every.where! The kids love celebrating too. There are classrooms in every school doing some related activity to the Indy 500! …
Soccer Cone Sprint Training Drill
Cone Sprint Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 5+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling, Ball Control Field Preparation: each player with a ball supply of cones large grid (20 x 20yds) small grid (7 x 7yds) Description: players dribble inside the small grid on coach’s command …
Soccer 5v5 Goalies Training Drill
5v5 Goalies Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 10+ Difficulty: Hard Time: 15-25 min. Emphasis: Passing, Possession Field Preparation: 2 teams grid (35yds x 45yds) cones to mark off area pinnies Description: 5v5 with goalies positioned on opposite goal lines each team attempts to keep possession and complete 5 …
Tennis Deep Shot Drills
This tennis training depth rallying drill assists any beginning student to learn how to hit deep shots on a regular basis and with confidence.
Essential Oil Guide for Minor Sports Discomfort
As we’ve mentioned in the past, our families have tried to start living a more healthy lifestyle and use more products that are natural. We have shifted our thinking a little and have starting using essential oils FIRST instead of reaching for over-the-counter meds. What we have found, is that most of the time the oils …
Soccer Cone Goals in the Middle Training Drill
Cone Goals in the Middle Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Easy-Medium Time: 15-25 min. Emphasis: Dribbling, Attacking, Defending Field Preparation: 2 teams grid (20yds x 30yds) cones to mark off area cone goals (4-7yds) pinnies Description: each team defends and attacks one cone goal players …
Soccer Scrimmage w Two Neutrals # 2 Training Drill
Scrimmage w Two Neutrals # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 15-25 min. Emphasis: Dribbling, Attacking, Possession Field Preparation: 2 teams grid (40yds x 50yds) cones to mark off area 2 goals with goalies pinnies Description: each defends and attacks one goal with …
High School Tennis Drills
Net Approach This animated series of drills is intended for rookie coaches, mid school and high school coaches and tennis camp instructors.
Tennis Baseline Drills Video
This baseline drill is great for working on your movement and changing direction from the crosscourt shot to the down the line shot.
Soccer Cross Country Training Drill
Cross Country Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 6+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: 2 groups each player with a ball cones to mark off area Description: on the coach’s command players dribble to the opposite end line and back to their starting position first …
Soccer Cone Dribble # 10 Training Drill
Cone Dribble # 10 Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Dribbling, Finishing Field Preparation: 2 groups 2 goals with goalies supply of cones supply of balls Description: attacker passes the ball to the defender who passes it back players now play 1v1 as shown …
Soccer Striker in Attacking Zone # 3 Training Drill
Striker in Attacking Zone # 3 Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 10+ Difficulty: Medium-Hard Time: 15-25 min. Emphasis: Finishing, Passing, Attacking Field Preparation: 2 teams 2 goals with goalies 2 end zones 6-12yds deep cones to mark off area good supply of balls for continuous play pinnies Description: …
Soccer Striker In Attacking Zone # 4 Training Drill
Striker In Attacking Zone # 4 Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 10+ Difficulty: Medium Time: 15-25 min. Emphasis: Finishing, Passing, Attacking Field Preparation: 2 teams 2 goals with goalies 2 end zones 6-12yds deep cones to mark off area good supply of balls for continuous play pinnies Description: …
Soccer Different Color Cones Training Drill
Different Color Cones Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: in pairs each player with a ball grid (20yds x 30yds) cones to mark off area different colour cones Description: each pair decides on a leader and follower if …
Soccer Crossing Activity # 1.2 Training Drill
Crossing Activity # 1.2 Print/Download This Drill Basic Information Age Group:(12-15yrs) (16-Adult) Number of Players: 12+ Difficulty: Hard Time: 15-25 min. Emphasis: Finishing, Passing Field Preparation: 1 goal with goalie good supply of cones good supply of balls for continuous play Description: player 1 passes to player 2 who dribbles down to the goal line …
Soccer Stuck in the Mud Training Drill
Stuck in the Mud Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Easy Time: 15-25 min. Emphasis: Dribbling, Passing Field Preparation: each player with a ball except for the tagger grid (15yds x 20yds) supply of cones pinnies Description: game of tag with 2 taggers all players dribble …
Tennis Feeding Groundstroke Drill 20x Balls
This tennis drill reinforces the proper positioning of the player for consistent shot-making. This is a great drill for young players learning how to play tennis.
Soccer Sudden Transition Training Drill
Sudden Transition Print/Download This Drill Basic Information Age Group: (5-7yrs)(8-11yrs) (12-15yrs) (16-Adult) Number of Players: 10+ Difficulty: Easy-Medium Time: 15-25 min. Emphasis: Passing, Attacking, Defending Field Preparation: 2 teams grid (35yds x 45yds) cones to mark off area 2 goals with goalies pinnies Description: play 6v6 each team defends a goal on coach’s command the attacking …
Soccer Different Objectives # 1 Training Drill
Different Objectives # 1 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: 15-20 min. Emphasis: Dribbling, Attacking, Defending Field Preparation: 2 teams grid (30yds x 30yds) cones to mark off area cone goals (3-5yds) pinnies Description: one team scores by keeping possession for 10 seconds if …
Soccer Dribble Pass # 2 Training Drill
Dribble Pass # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 6+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling, Passing Field Preparation: 2 balls per grid 6 players max per grid grid (10yds x 15yds) Description: players dribble zig zag around cones and pass in the sequence as shown players …
Soccer 5v5 Three Cone Goals + Wallers Training Drill
5v5 Three Cone Goals + Wallers Print/Download This Drill Basic Information Age Group (8-11yrs) (12-15yrs) (16-Adult) Number of Players 8+ Difficulty Medium Time 15-25 min. Emphasis: Passing, Attacking, Defending Field Preparation: 2 teams grid (40yds x 50yds) cones to mark off area 6 cone goals (2-4yds) pinnies Description: each team defends and attacks three cone goals teams …