Everybody Is It # 3 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 5+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling, Passing Field Preparation: each player with a ball grid (15yds x 20yds) cones to mark off area Description: players attempt to pass their ball against another player’s ball to …

When it comes to tennis doubles, strategy and communication are key. Here are tips and drills on how to develop a partnership that takes you to the next level.

Parent Sportsmanship TIps

I don’t think I can count the number of hours I have sat on the sidelines watching my boys play sports. In all that time, I can honestly say I have seen some of the craziest behavior. Oh, and I don’t mean from the players, I mean from the parents. I am sure many of …

The tennis drills for kids 10 and under are designed to teach the fundamentals of tennis in a fun way.

Touchline Passing # 1 Soccer drills and games here are designed to develop proper passing skills. The training exercise is recommended for groups between U10 and U18. Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Easy Time: 10-15 min. Emphasis: Passing Field Preparation: half the team with a …

In this section we demonstrate a few volley drills that surely better your student’s volley game.

Stopwatch Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Easy-Medium Time: 15-25 min. Emphasis: Dribbling Field Preparation: 4 teams 2 mini goals cones to mark off area pinnies Description: 2 teams scrimmage inside playing area other 2 teams go over obstacle course 2-3 times (1-8 see graphic) scrimmage …

Father's Day Gift Guide

We are super excited about our Father’s Day Gift Guide and Giveaway!  This is our “Top 10 Father’s Day List” loaded with things our husbands love and think your guys will love them too! 1. UNDER ARMOUR MEMBER’S BOUNCE POLO SHIRT We love this polo!  It’s prefect for guys of all ages and of all interests! …

If you’re just getting started with coaching tennis, Drills For Juniors can be a great way to develop the basics, proper technique, better consistency, increase confidence and speed up learning.

 Father’s Day is coming up in June and we have a fun craft for any dad who is a sports fan!!  This fun koozie can be made with pretty much any type of ball, but we chose to make it using a football. The supplies you will need for this DIY sports koozie are:  ball, …

The overhead is one of the least practiced shots in tennis. Tennis smash tips help players learn good technique.

Smiling teenagers in photo for after school program

Are your pre-teens and teens anxious to earn extra cash while gaining athletic experience? I know for my 13-year-old, umpiring baseball is very motivating for him to get off the couch and do something constructive. Besides baby-sitting, dog-sitting and yard work, pre-teens don’t have a lot of opportunities to make money. Finding a sports-related job …

Once beginners master the simple drop shot, this is a great game for kids tennis player because it’s not only a great warm up, it also emphasizes touch and soft hands.

Not many players favor the serve-and-volley style in the modern game but it remains a very effective weapon for any player.​

For a tennis volley with winning precision and placement, follow these tips and drills on how to hit a volley that secures match point.

free online concussion training

Earlier this week we shared with you the importance of having your kids take a baseline test. The test is used as a reference in case a situation arises in which your child could have possibly endured a concussion. Of course, everyone is aware of what concussions are and we *think* we would be able …

Tricks and Turns # 2 Individual soccer drills are designed to improve players skills in areas such as dribbling and protecting the ball which all soccer players need to have. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 8+ Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Dribbling, Ball Control Field Preparation: …

Corridor Game Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 8+ Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Dribbling, Passing Field Preparation: 2 teams each player with a ball grid (20yds x 30yds) cones to mark off area good supply of balls for continuous play Description: dribblers attempt to get from side …

Practice tennis volley drills that can build a player’s net game and skill to win a point when the occasion arises.

Check out our tennis overhead tips, drills and help your students improve their smash and overhead swings

Here discover some tennis footwork drills for your students to work on which will improve how they move on the courts.

(2 Players – Half Court) Tennis volley drills are only one component in learning how to play tennis.

Shooting Coordination Drill # 2 Scoring a goal in soccer can be simple if you know what steps to take. Learn how to coach kids proper soccer shooting technique to score more goals?  Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: 10-15 min. Emphasis: Finishing, Coordination …

Even if you know how to play at the net, including positioning and footwork you still may have quite a lot of work to do before becoming an effective volley player.

Are you in need of snapping a picture of your kid’s sports team or even a great individual shot or trading cards? Let us introduce you to this super handy sports photo app called PhotoMoby! We had baseball “Opening Day” this past weekend and I was able to use the PhotoMoby App to grab some …