Football season is HERE!!! It’s a great time of year and even if you aren’t a football fan, I’m sure you can appreciate the season for other reasons. Some of the things I love the most are crisp, cool weather, warm comfort food (like chili) …
Tailgating Tips | Throw a Great Party in the Parking Lot Before the GAME! Read More »
Tennis Serve Tips are an important ingredient for success in tennis and the tennis serve technique.
If you’ve ever been at a game or practice and forgot something important, then you are probably the worst the parent ever….JUST KIDDING!! (You might feel like it at that moment.) I have forgotten my daughter’s recital outfit on the day of dress rehearsal once…not my finest moment!! …
The mechanics for an approach shot are basically the same as for a all other groundstrokes. Use this drill to practice yours.
I’ll be the first to admit, none of my boys are what you would call “big readers”. You know what I mean, the kind of kid who passes time by reading a book wherever they go…in the car, while attending their sibling’s sporting events or curled …
Becoming a good tennis player starts with having a consistent and sound warm-up routine. A solid pre-match workout helps you win matches.
Conducting hand-eye coordination and reaction drills with tennis balls can help improve your players’ receiving skills at all levels of the game.
Even non athletes will benefit from practicing hand-eye coordination because it will improve the quality of life in the daily activities.
Helping our students and student athletes be successful in school is so important! In order to get them on the right track it’s best to start at a young age to teach them planning and organizational tips and it’s never to late to implement a …
Homework Planning & Organizational Tips for Students & Athletes Read More »
Tennis is a sport where hand-eye coordination is important so that your hand and the other parts of your body quickly react to do the right moves.
Effective tennis footwork training includes performing drills and practices geared to improve a player’s foot quickness.
We have lived in our current house for over 2 years and I am just now getting around to decorating the boys’ rooms! I typically have a pretty good idea of what I would like to do, but their rooms have been difficult. As pre-teens …
Check out our fun and dynamic warm-up games before your next tennis coaching session.
Wall Players Shooting Drill # 2 You will discover various youth soccer shooting drills listed below which can be used outdoors however taking part in indoor soccer or futsal will build better shooting technique simply because players wind up with shooting opportunities significantly more frequently. …
Soccer Wall Players Shooting Drill # 2 Training Drill Read More »
Warm Up # 13 If you are training soccer dribbling drills, I would like you to pay attention to all of these three vital principles: Close control. The final objective of dribbling is to get to a specific area in a timely manner without giving …
5 Shot Drill This drill is designed for semi-private lessons where coaches are teaching 2 players on the court.
End Line Dribble Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Medium Time: 15-20 min. Emphasis: Dribbling Field Preparation: 2 teams cones to mark off area pinnies good supply of balls for continuous play repeat setup to accommodate …
Practice Hand & Eye Coordination and balance with Warm Up Drills for Home. In this video, a tennis instructor explains how kids 10-and-under play a warm up QuickStart Tennis game.
Should You Let Your Child Strength Train Your kids are playing sports. They’re practicing. They’re training. You bring them to and from practice and watch their games, but have you ever given much thought to what they are actually doing at those practices? After watching …
Shooting Coordination Drill # 1 Our shooting training drills improve your team’s shooting on goal instantly. Also find great expert advice and tips for your players on effective shooting. Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 10+ Difficulty: Medium-Hard Time: …
Soccer Shooting Coordination Drill # 1 Training Drill Read More »
Players that practice tennis agility drills focusing on quickness, reaction time and speed will see improved coordination, explosiveness and speed.
For a first serve that wins points, follow our tips on how to make your tennis serve your biggest weapon.
Wall Passes # 2 The best way to improve a passing drill in soccer when the squad simply won’t appear to understand it. An excellent routine is usually to show exactly what a effective soccer passing drill needs to look like with the team ahead …
How To Play Fantasy Football – A Beginner’s Guide for Girls When I first met my husband (way back in college) he was playing Fantasy Sports. Flash forward to today and his love for Fantasy (football and baseball) is still going strong. Over the years …
Football season is rolling in, ladies! This means cheering on your favorite team on Sunday afternoons, tailgating at the stadium or even gathering with friends for football parties! Don’t be left out in cheering on your favorite team! Update your football wardrobe with a new …
