Scoring with Restriction # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: 15-20 min. Emphasis: Passing, Finishing Field Preparation: 2 teams grid (30yds x 30yds) cones to mark off area cone goals or mini goals pinnies Description: each team defends 2 adjacent goals or …

Safety Zone Team Dribble Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Dribbling Field Preparation: 2 teams each player with a ball cones to mark off area and zones pinnies Description: players dribble inside playing area on coach’s command one team leaves their …

Robbers and Thieves Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 8+ Difficulty: Easy Time: 10-15 min. Emphasis: Dribbling Field Preparation: one ball per player cones to mark off area Description: objective for players is to steal balls from other zones and take them to their own zone players cannot challenge …

Relay Race # 4 Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 10-15 min. Emphasis: Passing Field Preparation: 3-5 players per group one ball per group cones to mark off area Description: each group has one designated wall player players dribble and pass in the sequence …

Relay Race # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: 3-4 players per group one ball per group cones to mark off area Description: players dribble around the cone and return diagonally to the other side as shown next …

Relay Race # 3 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 8+ Difficulty: Easy Time: 10-15 min. Emphasis: Dribbling Field Preparation: each player with a ball cones to mark off area Description: relay race players dribble around cone and stop the ball dead in front of next player first team …

Relay Race # 1 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 8+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: 3-4 players per group one ball per group cones to mark off area Description: player dribbles around the cone as shown next player repeats sequence the first group to …

Relay Dribbling # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) Number of Players: 9+ Difficulty: Easy Time: 10-15 min. Emphasis: Dribbling Field Preparation: 3 teams each player with a ball grid (25yds x 25yds) cones to mark off area Description: first player dribbles zig zac around cones and then diagonally back to …

Relay Dribbling # 1 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 10-15 min. Emphasis: Dribbling, Passing Field Preparation: each group with a ball grid (30yds x 30yds) cones to mark off area Description: first player touches ball twice before he passes and follows it …

Relay Cone Dribbling # 1 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Easy Time: 10-15 min. Emphasis: Dribbling Field Preparation: 4 groups grid (15yds x 15yds) each group with one ball good supply of cones Description: on coach’s command first player from each group dribbles around 3 …

Red Light Green Light Variations Print/Download This Drill Basic Information Age Group: (5-7yrs) Number of Players: 5+ Difficulty: Easy Time: 10-15 min. Emphasis: Dribbling Field Preparation: each player with a ball cones to mark off area Description: players start from touchline when coach calls out “Green light!” players can dribble towards coach when coach calls …

Race Tag Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium Time: 10-20 min. Emphasis: Dribbling Field Preparation: 2 teams grid (20yds x 30yds) cones to mark off area Description: all players inside the grid with a ball one hunter enters the grid without a ball and tries …

Quick Passing Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 6+ Difficulty: Easy Time: 10-15 min. Emphasis: Passing Field Preparation: group of 6 grid (18yds x 18yds) center grid (6yds x 6yds) cones to mark off area repeat setup to accommodate the entire team Description: 4 players on the outside …

Quick Passing # 3 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Easy-Medium Time: 10-15 min. Emphasis: Passing Field Preparation: grid (18yds x 18yds) center grid (6yds x 6yds) cones to mark off area repeat setup to accommodate the entire team Description: two players stand in the …

Quick Subs Answers to questions youth soccer coaches have about how, when and how often to substitute players, and a form you can use at games to plan your subs. Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Easy Time: 10-20 min. Emphasis: Attacking, Defending Field Preparation: …

Quick Passing # 2 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) Number of Players: 5+ Difficulty: Easy Time: 5-10 min. Emphasis: Passing Field Preparation: grid (18yds x 18yds) center grid (6yds x 6yds) cones to mark off area repeat setup to accommodate the entire team Description: one player stands in the center …

Possession Winner Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Easy-Medium Time: 15-25 min. Emphasis: Attacking, Defending, Passing, Possession Field Preparation: 2 teams grid (35yds x 45yds) cones to mark off area 2 reg. goals with goalkeepers pinnies Description: play 6v6 if a team scores they cannot …

Possession Passing Game Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 5+ Difficulty: Medium-Hard Time: 10-15 min. Emphasis: Possession, Passing Field Preparation: groups of 5 grid (15yds x 15yds) cones to mark off area pinnies repeat setup to accommodate the entire team Description: play 2v2 with a neutral player who …

Possession Passing Drill Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 4+ Difficulty: Easy-Medium Time: 5-10 min. Emphasis: Passing Field Preparation: groups of 3 each group with a ball grid (12yds x 12yds) cones to mark off area Description: players pass to each other and cannot leave an empty cone …

Possession Game Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 7+ Difficulty: Medium-Hard Time: 15-20 min. Emphasis: Passing, Possession, Defending Field Preparation: grid (20yds x 30yds) cones to mark off area pinnies Description: 5 attackers vs 2 defenders attackers keep possession and play from one to the other grid across …

Possession Game W/ Target Players Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium – Hard Time: 20-30 min. Emphasis: Passing, Ball Control, Possession, Attacking, Defending Field Preparation: supply of balls cones to mark off area 2 teams pinnies Description: One player from each team behind the opponents …

Possession Game w Squares # 6 Print/Download This Drill Basic Information Age Group: (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium-Hard Time: 15-25 min. Emphasis: Passing, Possession Field Preparation: 2 teams grid (30yds x 40yds) 2 target areas (5 x 5yds) cones to mark off area pinnies Description: play 4v4 each team defends and …

Possession Game # 8 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 6+ Difficulty: Medium Time: 10-15 min. Emphasis: Passing, Possession Field Preparation: grid (20yds x 30yds) cones to mark off area pinnies Description: play 4v2 attacking team must play two-touch and can only score if the goal scorer …

Possession Game # 7 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: EMedium Time: 15-20 min. Emphasis: Passing, Possession Field Preparation: grid (20yds x 30yds) cones to mark off area pinnies Description: team in possession scores by passing the ball to knock off the ball which is …

Possession Game # 5 (3v1) Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 8+ Difficulty: Medium-Hard Time: 10-15 min. Emphasis: Passing, Possession, Defending Field Preparation: grid (20yds x 30yds) cones to mark off area pinnies Description: red team plays keep-away (3v1) red team has to complete three passes before passing the …