Tennis Shot Selection Drill
The following is a drill to help players learn the different zones in tennis and what shots to hit when in those zones.
Kids
Tennis Shot Preparation Drills
Here is an effective tennis drill for beginning players which emphasizes being prepared to hit the ball early.
How to Get Your Kids Exercising
As childhood obesity continues to be a problem across the United States, parents are struggling to find ways to get their kids outside and exercising. Part of the problem is that most kids just want to play and have fun, not spend their time working …
Tennis Drills For Two Players
This animated series of drills is intended for rookie coaches, mid school and high school coaches and tennis camp instructors.
Is Your Child Riding the Bench? Here’s How to Parent Through It
When children are very young, they may enjoy a Shangri-La sports experience – no one is cut from the team, equal playing time is enforced, and everyone receives a participation medal. Are those idyllic days now behind you? It’s OK that they are. Sometimes riding …
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Tennis Footwork Exercises
Proper tennis footwork training entails performing drills and exercises intended to increase a player’s foot speed.
5 Tips to Prevent Injuries in Youth Sports
Follow these five tips to be sure that your team members stay healthy and prevent injuries throughout the playing season. Sports and children go together like peanut butter and jelly. It is a great way to get kids into the great outdoors while teaching teamwork …
Tennis Drills Videos – Return Of Serve
If you’re looking to learn new and innovative tennis drills, practice routines, games, videos, tactics, techniques and tips than this is the channel for you.
Football Concussions: Risks, Signs and Treatment
Although children have a chance of becoming injured no matter what sport they play, it is high contact sports, like football, that carry the biggest risks. One of the more dangerous injuries parents need to be aware of and watch out for are football concussions. …
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Tennis Hand Eye Coordination Drills
Any athlete striving for improvement needs to train his hand-eye coordination as much as he trains his body.
Long Term Risks Associated with Football Concussions
If your teen has a love of football, he may be interested in continuing his career by first heading to play college ball and then trying out for the NFL. Since football is a high contact sports, players are more susceptible to injuries, like football …
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Tennis Feeding Drills For Juniors
Effective tennis drills are aimed at kids and juniors learning how to play tennis. Kids can benefit from specific fun drills designed to teach them the fundamentals of this great sport helping kids solidify their tennis basics.
DIY Tennis Racket Cork Board
I’ve been noticing a lot of DIY decorating ideas circulating around Pinterest and thought I’d give one a try. The project that really caught my eye was upcycling old tennis rackets into mirrors. The problem with that was I had no desire to go and …
Tennis Forehand Backhand Volley Drills
Down-the-line drills is a type of tennis forehand drill that is not only used in the forehand stroke, but it is also used in the backhand approach followed by a volley.
Tennis Drills For Consistency
Tennis Consistency and accuracy Rally Drills. Players maintain high net clearance to achieve consistency.
How to Recruit Volunteers for Your School Fundraiser
Many hands make light work, which is why you’ll need to recruit volunteers for your next fundraiser. Although it sounds simple enough, it can be difficult to round up enough people to have the fundraiser run like a well-oiled machine. Below are a few suggestions …
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Soccer Dribbling Warm Up # 8 Training Drill
Dribbling Warm Up # 8 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 5+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: each player with a ball grid (20yds x 30yds) cones to mark off area Description: different …
Tennis Footwork Drills Forehand Inside Out
The groundwork of proper tennis footwork is keeping it very simplistic during drills that focus exactly on that.
DIY Soccer Camp Using Pool Noodles
The most versatile thing you can find in the dollar store is a pool noodle. No, really. There are countless clever ideas on how to use them floating around the internet and your family needs to get in on all the fun. We all know that …
Tennis Drills For Large Groups
A tennis group drill can be practiced in either large or small groups.
Best Way to Remove Stains from Your Teen’s Sports Uniform
If you have a teen athlete, chances are he or she comes home with some nasty stains on his or her uniform the first day of practice. It only takes one slide into home plate or one tackle on the 20-yard line to keep the …
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Sports Have Seasons for a Reason! How we can Tackle Sports Exhaustion
Moms! It is time to evaluate. Is your athlete enjoying their sport? Are they setting goals or looking forward to earning that end-of-the-year trophy? If you are having to even stop and think, it may mean your son or daughter is on the brink of …
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10 Tips for Preventing Sports Injuries in Athletic Kids
Kids are just as prone to sports injuries as adults. The only difference is that children tend to heal faster. Once an injury occurs, however, the child athlete must sit on the sidelines for the time frame determined by his or her doctor, and that …
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Tennis Rally Ball Drills
4 Players Diagonal Feeding Tennis Balls With Skill and Accuracy Makes A Good Drill Which Makes Feeding One of the key skills of every successful coach.
DIY – 3 No Sew Hair Accessories for the Team
3 No Sew Hair Accessories for the Team Alright girls, I don’t know about you but there is nothing better than participating in a sport you love except doing so while looking you’re best alongside your teammates. Simple accessories like bows and ribbons can really …