Low Carb, High-Protein Snacks

When we are on the go constantly – from work, to school pickups, to soccer/hockey/gymnastics/tennis, and more – it is easy to grab high-carb, low-nutrient snacks from the pantry or the gas station. These quick access snack foods are typically high in refined carbs and sugar; what does this mean for you and your family? …

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Easy 3-Ingredient Swiss Cheese Dip

A Simply Impressive Simple Swiss Cheese Dip Holiday season? BBQ season? Last minute invite? Forgot guests were coming over? This scrumptious dip takes minutes to prepare and can be enjoyed cold or hot. We highly recommend pairing this dip with seasoned crackers (such as the Triscuits you see below), sourdough bread, veggie chips, or fresh …

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Make Ahead Chicken Enchiladas

Meal Prep & Freezer Friendly Enchiladas Your Family Will Love These make-ahead chicken enchiladas are a surefire way to treat your taste buds and give you and your family breathing room on a busy weeknight. They require minimal prep time and are bursting with wonderful flavor. Eat them right away or freeze a few batches …

7 5.1k
Jimmy John's Homemade Sub Sandwich

Up Your Sandwich Game With Delicious Jimmy John’s Style Sub Sandwiches Jimmy John’s is about getting back to the basics and keeping things fresh; we can get behind that. These sub sandwiches are quick to pull together and they will spice up your sandwich life. These are perfect for lunch on the field or in …

4 7.6k
Sausage & Egg Breakfast Kolaches

Updated March 2, 2019 An Easy & Cheesy Protein-Packed Breakfast – On the Go! This is recipe is sure to hit the spot for the entire family. They are an entire breakfast wrapped into one handheld portion. These kolaches can be prepped at the beginning of the week and last up to 3 days in …

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Delicious, Easy, & Healthy Grape Salad w/ GReek Yogurt

A Sweet & Creamy Snack or Snazzy Side Dish This dish is quick to throw together and sure to impress your coworkers, family, or friends. You can serve it as a side dish or have it as a mid-afternoon snack for yourself or your family. It looks fantastic with the bright pops of green and …

19 26.2k