Best Apps for Tracking Physical Activity
When kids join sports teams it is important for them to remain physically fit throughout the season. If exercise is neglected, injuries are more likely to occur. Since teens and younger children have a tendency to spend a little too much time playing video games or using their cell phones, it makes sense to hold …
How to Recruit Volunteers for Your School Fundraiser
Many hands make light work, which is why you’ll need to recruit volunteers for your next fundraiser. Although it sounds simple enough, it can be difficult to round up enough people to have the fundraiser run like a well-oiled machine. Below are a few suggestions for how to recruit the volunteers you need to raise …
DIY Baseball Bookends
Looking for a simple way to add character to your bookshelves, office, or kid’s bedroom? This Baseball Bookend project is much simpler than others I have seen. Every tutorial I have found on these adorable bookends have required drilling holes into the baseballs. I wasn’t about to break out power tools for such a simple project, …
Best Way to Remove Stains from Your Teen’s Sports Uniform
If you have a teen athlete, chances are he or she comes home with some nasty stains on his or her uniform the first day of practice. It only takes one slide into home plate or one tackle on the 20-yard line to keep the team outfit from looking like new. Fortunately, parents can take …
Sports Have Seasons for a Reason! How we can Tackle Sports Exhaustion
Moms! It is time to evaluate. Is your athlete enjoying their sport? Are they setting goals or looking forward to earning that end-of-the-year trophy? If you are having to even stop and think, it may mean your son or daughter is on the brink of sports exhaustion. No worries. We all get tired. Everyone needs …
10 Tips for Preventing Sports Injuries in Athletic Kids
Kids are just as prone to sports injuries as adults. The only difference is that children tend to heal faster. Once an injury occurs, however, the child athlete must sit on the sidelines for the time frame determined by his or her doctor, and that is no fun at all. It is best to follow …
DIY – 3 No Sew Hair Accessories for the Team
3 No Sew Hair Accessories for the Team Alright girls, I don’t know about you but there is nothing better than participating in a sport you love except doing so while looking you’re best alongside your teammates. Simple accessories like bows and ribbons can really add to a team’s sense of unity and confidence without …
What is the Big Deal? It’s JUST a Concussion…
Moms! This stuff is serious. When you hear the word concussion all kinds of alarms should be going off! It’s not just a blow to the head. There is so much more that happens when the brain shakes inside the skull than what we realize. Concussions can happen at anytime, anywhere, in a game or …
How to Throw an After Season Team Party
What better way to celebrate the growth of the team and the completion of a successful sports season than to throw a team party? The party also gives kids, parents, and coaches a chance to relax and really enjoy each other’s company. In order to make this event one that will be talked about for …
Baseline Concussion Testing for Kids & Athletes
I was at a team mom meeting for our baseball league last year. All the basics were covered, like team pictures, uniforms, schedule, etc. Great, I was ready to wind up the meeting when a doctor from our local hospital began to hand out some materials about concussions and started a short program on concussion …
Getting Ready for Summer Camp & Camp Packing List PRINTABLE
The kids will be out of school very SOON! Summer is around the corner, are you ready!?! I can’t say that I am totally prepared for all that we have planned for the upcoming months, but I am ready for some slower paced days. My girls are both going to camp this summer and my oldest …
6 Best Ever Yoga Pant Alternatives
Guilty. Yep, I wear them ALL the time. Yoga Pants. Actually, not all the time, but at least twice a week…and I’m not wearing them to go to the gym, I have them on as my “outfit” for the day. Why? I want to wear something comfortable and my office is in our home, so …
Schedule Some UNSCHEDULED Time
Kids are busier than ever. Between a full schedule during the school day and all the extracurricular activities after school, when do they have time to relax? It’s important that kids have interests outside of school and family, but how much is too much? Having a full life is great, but the potential for over-scheduling is a real …
March Madness Printable Bracket for Kids
March Madness has ARRIVED!! Who doesn’t have kids who want to print out their own bracket and see how far their teams go in this crazy basketball tournament?! My boys LOVE to make their own picks and of course try to do better than their dad! Some years I print out a bracket too, just …
Basketball Party Printable Pack
It’s March Madness time and there’s a pretty good chance you may want to host a party to watch a little basketball game or two….or maybe you have a kiddo who wants to have a basketball themed birthday party. Either way, we’ve got you covered with some great, super easy invites and party printables you …
Team Travel for Youth Sports Made Easy
It’s the start of a new travel sports season and you happened to draw the golden ticket of all parent tasks! YEP, you get to plan the travel for out of town tournaments. It’s complicated! You are trying to manage ten to twenty-some families, keep them all happy with your food choices, hotel pick and cost. …
Youth Soccer Tryouts
In youth soccer the players need to be able to demonstrate certain skills in order to secure themselves not only a spot on the team but also a particular position. Those positions require specific skills and these skills can be evaluated in a competitive way. The youth soccer players are usually taught these skills during …
15 Important Keys To Coaching Youth Soccer
Coaching youth soccer can be rewarding and entertaining at a beginning level as you can influence and teach a young peer something new and you can enjoy the success at a different level. There is a great amount that can be learned from coaching including the excitement of working with youth. 1. By joining a …
5 Best Apps to Track your Teen
You have a teen, or maybe even a pre-teen, and you might be curious about their whereabouts or want to check in to see if they are driving safely. Amazingly, technology allows us to do this. When we were kids we “would have died” knowing our parents could monitor our location let alone what notes we were passing …
Coaching Youth Soccer The Right Way
Youth soccer players are in a phrase where learning is critical and students learn through various methods. One that is critical to youth soccer is demonstrations. You can tell a youth player 100 times and they may still not understand the skill until they get a visual. Visual learning is key to successful youth soccer …
3 Tips to Increase Your Metabolism
Many are asking about the oh-so-involved M word: “How do I improve my Metabolism?” Well, to that I say, it really depends on who you ask, but I wanted to share what has worked and is working for me. It takes lots of time, consistency and patience and is purely scientific by nature. I’m 40 …
How To Lay The Foundation For Kids In Soccer
We have all done it, being that soccer kid in the backyard dreaming of hitting the winning goal in extra time. We run around daydreaming we are our dream soccer athlete because we just saw them on TV. Kids need to remember that soccer drills help lay the foundation for skills needed that make the …
Focused Soccer Skills Training
The fun in soccer comes from being able to move the ball around and control where you want the ball to go. Players, even the newest ones, must start working on skills from day one and if they work on soccer skills, they will see great progress fast. To make soccer skills as useful as …
Valentine T-Shirt for Cool Peeps
Valentine’s Day is just around the corner…and of course we want to dress the part, but to be honest I hate buying shirts that you can only wear once a year! If you recall, last fall we launched Motto Threads–our awesomely cool t-shirt line. Many of the shirts have to do with sports, because, of …
Getting Started In Soccer Coaching
People who are interested in the career of becoming a soccer coach or part time coach need to prepare themselves to take on such an endeavor. Many coaches of youth league are thrown into the position of head coach because their kid’s team needed a coach. Anyone who volunteered would have been thrown into the …