Use the drills that are suitable for coaches who are looking for tennis activities designed for coaching singles players.

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The following is a drill to help players learn the different zones in tennis and what shots to hit when in those zones.

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Here is an effective tennis drill for beginning players which emphasizes being prepared to hit the ball early.

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How to Get Your Kids Exercising

As childhood obesity continues to be a problem across the United States, parents are struggling to find ways to get their kids outside and exercising. Part of the problem is that most kids just want to play and have fun, not spend their time working out and being bored. To solve this problem, parents need …

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This animated series of drills is intended for rookie coaches, mid school and high school coaches and tennis camp instructors.

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Is Your Child Riding the Bench Here's How to Parent Through It

When children are very young, they may enjoy a Shangri-La sports experience – no one is cut from the team, equal playing time is enforced, and everyone receives a participation medal. Are those idyllic days now behind you? It’s OK that they are. Sometimes riding the bench can be a good thing. Here’s how to …

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Proper tennis footwork training entails performing drills and exercises intended to increase a player’s foot speed.

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5 Tips to Prevent Injuries in Youth Sports

Follow these five tips to be sure that your team members stay healthy and prevent injuries throughout the playing season. Sports and children go together like peanut butter and jelly. It is a great way to get kids into the great outdoors while teaching teamwork and structure. Youth sports are an excellent addition to a …

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If you’re looking to learn new and innovative tennis drills, practice routines, games, videos, tactics, techniques and tips than this is the channel for you.

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Football Concussions: Risks, Signs and Treatment

Although children have a chance of becoming injured no matter what sport they play, it is high contact sports, like football, that carry the biggest risks. One of the more dangerous injuries parents need to be aware of and watch out for are football concussions. The Center for Disease Control and Prevention (CDC) defines a …

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Any athlete striving for improvement needs to train his hand-eye coordination as much as he trains his body.

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Long Term Risks Associated with Football Concussions

  If your teen has a love of football, he may be interested in continuing his career by first heading to play college ball and then trying out for the NFL. Since football is a high contact sports, players are more susceptible to injuries, like football concussions. These can have serious long term affects. It …

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Effective tennis drills are aimed at kids and juniors learning how to play tennis. Kids can benefit from specific fun drills designed to teach them the fundamentals of this great sport helping kids solidify their tennis basics.

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DIY Player Pendants/ Bag Tags

These painted washers are perfect for personalizing gift bags, labeling each player’s equipment, or just to use as necklaces for added team spirit. Get the team together and get painting! This project is pretty versatile because you can easily customize the washers for any sport. You can also use nail polish from around the house …

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Down-the-line drills is a type of tennis forehand drill that is not only used in the forehand stroke, but it is also used in the backhand approach followed by a volley.

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Tennis Consistency and accuracy Rally Drills. Players maintain high net clearance to achieve consistency.

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Best Apps for Tracking Physical Activity

When kids join sports teams it is important for them to remain physically fit throughout the season. If exercise is neglected, injuries are more likely to occur. Since teens and younger children have a tendency to spend a little too much time playing video games or using their cell phones, it makes sense to hold …

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Many hands make light work, which is why you’ll need to recruit volunteers for your next fundraiser. Although it sounds simple enough, it can be difficult to round up enough people to have the fundraiser run like a well-oiled machine. Below are a few suggestions for how to recruit the volunteers you need to raise …

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Dribbling Warm Up # 8 Print/Download This Drill Basic Information Age Group: (5-7yrs) (8-11yrs) (12-15yrs) (16-Adult) Number of Players: 5+ Difficulty: Easy Time: 5-10 min. Emphasis: Dribbling Field Preparation: each player with a ball grid (20yds x 30yds) cones to mark off area Description: different types of dribbling speed dribbling (slow, medium, fast etc.) take …

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The groundwork of proper tennis footwork is keeping it very simplistic during drills that focus exactly on that.

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Top 10 Most Popular Fundraising Ideas

Teams looking for a sure thing when it comes to fundraising will want to consider implementing a few of the most popular fundraisers. These tried and true methods have delivered year after year, enabling sports teams to purchase much needed equipment or to pay for traveling expenses for away games. 50/50 Raffle 50/50 raffles are …

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Changing Up Fundraising for Youth Sports

  Moms!  Fundraising can be more than buying a box of donuts or standing at the 4-way with a donation bucket.  Whether you are raising funds for a team or an individual, make it about more than money.   Fundraising is a team building exercise, an opportunity to build social and communication skills, and a creative …

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Youth Sports Fundraising Ideas with a Quick Turnaround

There are plenty of profitable fundraising ideas, but some of them take a great deal of time to plan and implement. Should your team have a pressing need, you’ll want to opt for one of the fundraising ideas below. These have a quick turnaround so you can get the money you need as soon as …

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A tennis group drill can be practiced in either large or small groups.

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If you have a teen athlete, chances are he or she comes home with some nasty stains on his or her uniform the first day of practice. It only takes one slide into home plate or one tackle on the 20-yard line to keep the team outfit from looking like new. Fortunately, parents can take …

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