Key Coaching Points For Adults:

We’ve polled coaches and here are the key coaching points they recommend when it comes to passing:

• select proper weight and timing of pass
• look at target before making the pass (communication)
• eyes on the ball at the moment of contact
• good first touch to control and prepare ball
• keep your toes up and the ankle locked of your kicking foot
• use the proper surface of the foot to strike the ball
  follow through toward target
• accuracy over power
• body position and balance (slightly bent knee and body over the ball for low passes and lean back for aerial passes)
• always practice with both feet