Keeping our bodies and minds in check should be one of our biggest priorities, and that goes double for our kiddos. We are inundated on a daily basis with “be fit” messages while simultaneously being tempted to indulge on a constant basis. It’s hard to …
Sweet, delicious, refreshing, and full of flavors, it’s time to gather some recipes for the kiddos to start sipping down some extra fruits and veggies. Smoothies are perfect for the pickiest of eaters; they can be dressed up as “dessert” or made to feel like …
Holiday meals seem to have become synonymous with several bites. Those bites include (but are certainly not limited to): desserts, roasted turkey, and the ever-popular stuffing. Sometimes referred to as dressing, depending on where you reside, this bready bout of goodness is a side dish, …
3 Slightly-Healthier Stuffing Recipes That Pack a Nutritional Punch Read More »
A nutrient-conscious dish does not have to be complicated. In fact, the best ones are the simplest to whip up in the kitchen. Whether it’s your breakfast, lunch, dinner, or snack, the easiest recipes can also be the best for you. If you’re on the …
Sometimes you don’t have the time, the energy, or the willingness to make a complex dinner. Or it’s early in the morning and you just want to have something healthy to eat without having to combine twenty different ingredients to make it taste good. Or …
12 Delicious Recipes You Can Make With Just The Essentials Read More »
Post provided by Joe Abunassar from IMPACT Basketball, an online training and coaching resource. Learn more about IMPACT at the bottom of this post. As parents of young athletes, we are often challenged with the responsibility of preparing meals before a game that will ensure …
Ideal Pre-Game Nutrition: 5 Recipes Perfect for a Pre-Game Energy Boost Read More »
Instant noodles were a mainstay of my childhood. Whenever I was in charge of finding my own food, like every other nine through fifteen year old, I wanted something tasty and wanted it right now. Back then, being blissfully unaware of the importance of things …
[Review] Rebel Ramen: Instant Noodles for Active People Read More »
Whether you have a potluck or a dinner with the family, this crunchy delight is a no-brainer. It takes 5 minutes to throw this salad together and it serves well as a yummy side dish or even a meal with the simple addition of grilled …
These pizza rolls can be so delicious it almost feels wrong to like them so much. They are quick and easy to make, freeze, reheat well, and everybody who tries them LOVES them. Keep it simple with these pizza rolls or get creative – they …
This simple but delicious dish is sure to be a hit at your next family or work event. Pineapple souffle is similar to bread pudding; it is a rich, sweet dish that can be served as a dessert, the typical way, or as a scrumptious …
Delicious Grab & Go Sandwiches! Freezing a dozen or two sandwiches ahead of time is a quick, easy, and tasty way to ensure your kids (or you!) have a healthy lunch on a moments notice. Save yourself some meal prep stress with this 15-minute school …
Make-Ahead Freezer Turkey & Ham Cheese Sandwiches Read More »
When we are on the go constantly – from work, to school pickups, to soccer/hockey/gymnastics/tennis, and more – it is easy to grab high-carb, low-nutrient snacks from the pantry or the gas station. These quick access snack foods are typically high in refined carbs and …
7 Easy Low-Carb & High-Protein Snacks for Kids on the Go! Read More »
A Simply Impressive Simple Swiss Cheese Dip Holiday season? BBQ season? Last minute invite? Forgot guests were coming over? This scrumptious dip takes minutes to prepare and can be enjoyed cold or hot. We highly recommend pairing this dip with seasoned crackers (such as the …
Meal Prep & Freezer Friendly Enchiladas Your Family Will Love These make-ahead chicken enchiladas are a surefire way to treat your taste buds and give you and your family breathing room on a busy weeknight. They require minimal prep time and are bursting with wonderful …
Up Your Sandwich Game With Delicious Jimmy John’s Style Sub Sandwiches Jimmy John’s is about getting back to the basics and keeping things fresh; we can get behind that. These sub sandwiches are quick to pull together and they will spice up your sandwich life. …
Chinese delivery is always a quick weeknight dinner option, but why bother when you can make it yourself (and quickly at that), save a few dollars, as well as sneak in more vegetables than you would get otherwise? Although the recipe list may look a …
Keep the family satisfied, healthy, and ready for game time we these 14 high-protein meals. They’ll love each and every one of them and you won’t have to work too hard in the kitchen to make them happy. From breakfast to dinner, there’s something for …
Spaghetti is a favorite in most households with kids, but the traditional dish is loaded with carbs. Try this version with spaghetti squash and alfredo sauce to knock that carb count right down. There are several methods to prepare spaghetti squash. One fast method is …
Tired of simply tossing fruits together to make fruit salad? Here’s a fruit salad that’s colorful AND has a deliciously unusual topping. Cookware, Pots/Pants, etc. You’ll Need Here is a list of what you’ll need to prepare this recipe: Quick & Easy Fruit Salad… With …
Chicken nuggets are one of the most kid-friendly dishes that you’ll find anywhere. Check out this dairy-free version. And if you wish, adjust the breading flour to be gluten-free or even grain-free! Cookware, Pots/Pants, etc. You’ll Need Here is a list of what you’ll need …
No Dairy? No Problem! Check Out This Dairy-Free Chicken Nugget Dish Kids Love! Read More »
This refreshing salad is such a hit! The sweet strawberries, creamy center, and salty crust is the perfect mixture of sweet and salty! Our children are always wanting to cut into it before it is completely set. You could give our oldest son a fork …
This is our family’s traditional and go-to stuffing! Our whole family just loves it and it is the stuffing I had growing up as a child. Feel free to add ingredients based on what your family enjoys. No matter how much I make, there are …
Cookware, Pots/Pants, etc. You’ll Need Here is a list of what you’ll need to prepare this recipe: Chocolate Chip Cookies Print Author: Mom Let’s Eat Recipe type: Dessert Ingredients 2¼ cup all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 stick of margarine, …
Cookware, Pots/Pants, etc. You’ll Need Here is a list of what you’ll need to prepare this recipe: Lasagna Print Author: Mom Let’s Eat Recipe type: Main Ingredients 1 pound sweet Italian sausage 1 pound ground beef ½ cup minced onion 2 cloves garlic, crushed …
<span style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” data-mce-type=”bookmark” class=”mce_SELRES_start”></span> We had this years ago at a friend’s house. It is so delicious…there was not a morsel of leftovers on this one. Next time, I will have to make more. You can vary the …
